Zoom set-up
Step 1: Go to the website: https://us04web.zoom.us/signin
Step 2: Register / s'inscrire top right corner blue button
Step 3: Confirm registration in your e-mail
Step 4: Clear a space in your home to practice, set up your yoga mat, check the camera is showing you, close the door.
Step 5: Use the link to join the class
For Jeanine class, please see with her directly.
For Helen's class, since the situation has changed our financial capacities (for everyone), the class is donation-based.
You can make your payment using following details:
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TWINT Phone number 0794127374 Name Helen
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Bank transfer to IBAN CH1709000000206904914 - Helen Kurukulasuriya, 1800 Vevey
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PayPal
Online Plattforms for yoga classes
Myyogaworks - I recommend the classes by Vytas Bauskauskas, I used to go to his class when I was living in LA. Very strong core workout.
Alomoves - free 14 day trial, more advanced classes
Yogainternational - many different styles, levels and teachers
Free Youtube classes - Jivamukti class 1h, Magic Ten (you will recognize this sequenz) Meditation: Isha Kriya,
Upa yoga practices accessible for all, moving meditation (no mat necessary) video
Plus there are many more ressources, check google!